Thursday’s WOD was really great:
1 Wall Climb
2 Ring Dips
3 Jump Squats
30 Clean and Jerks
I had difficulty with ring dips, they are pretty strenuous. For the clean and jerks my weight was 55lbs and I really tried to take the time to make sure I had good form. Not sure if it worked or not! I finished in 6:30 and was one of the last two to finish. It was kind of nice to have the cheering.